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Mountains

Mindful Mountains

Occupational Therapy for ADHD brains

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Thrive with your ADHD Brain

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ABOUT Krysta

Krysta has a Masters of Science in Occupational Therapy and BFA in Film with an extended minor in Communications.

 

​Krysta's experience in physical, neurological, and mental health have allowed for a holistic approach to wellness. Her desire is to empower individuals to thrive through an improved understanding of their bodies, brain, and abilities.  

 

​She is a queer, neuro-diverse, outdoor adventurer who loves biking, snowboarding, photography, and writing.

Krysta is available for in-person work on Vancouver Island, and virtual work for individuals in BC, Alberta, and Ontario.

Our Services

What is Occupational Therapy?

Occupational therapy is all about function.  An "occupation" can be seen as any meaningful activity that occupies your time - this includes everything from brushing your teeth to work to going for a nature walk. Our OTs specialize in client-centered goal setting, practical strategies and environmental adaptations. Book today to learn the tools and strategies to thrive in life!

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How to Thrive With AHD Bundle

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Phone

12508950342


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Email

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Address

PO Box 30018 

Courtenay, BC

V9N NH8

We offer in-person sessions on Vancouver Island and virtual sessions across British Columbia and Canada.

Mindful Mountains
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