

Mindful Mountains
Occupational Therapy for ADHD brains
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Thrive with your ADHD Brain

ABOUT Krysta
Krysta has a Masters of Science in Occupational Therapy and BFA in Film with an extended minor in Communications.
​Krysta's experience in physical, neurological, and mental health have allowed for a holistic approach to wellness. Her desire is to empower individuals to thrive through an improved understanding of their bodies, brain, and abilities.
​She is a queer, neuro-diverse, outdoor adventurer who loves biking, snowboarding, photography, and writing.
Krysta is available for in-person work on Vancouver Island, and virtual work for individuals in BC, Alberta, and Ontario.
What is Occupational Therapy?
Occupational therapy is all about function. An "occupation" can be seen as any meaningful activity that occupies your time - this includes everything from brushing your teeth to work to going for a nature walk. Our OTs specialize in client-centered goal setting, practical strategies and environmental adaptations. Book today to learn the tools and strategies to thrive in life!
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How to Thrive With AHD Bundle

Phone
12508950342
Limited admin hours, I will get back to you as soon as possible.
Please email or text for the quickest reply
Address
PO Box 30018
Courtenay, BC
V9N NH8




