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Image by Tom Bradley

Meet our Team

Krysta Longridge

Krysta Longridge

Owner & Occupational Therapist

Krysta is the founder of Mindful Mountains. She has an MSc in Occupational Therapy and BFA in Film with an extended minor in Communications.

Melanie Hilborn

Melanie Hilborn

ADHD Occupational Therapist

Melanie is a Registered Occupational Therapist with a Master's in Occupational Therapy from UBC. She specializes in supporting individuals with mental health challenges, persistent pain, and ADHD. As an adult with ADHD, she brings a deeply personal understanding to her work, using her own experiences as a source of inspiration and insight.

Katie Eichar

Katie Eichar

Occupational Therapist

Katie has a MOT, and a BA Honours in Psychology. She has worked with individuals of all ages, from child to senior.

Kristen Gilbert

Kristen Gilbert

Occupational Therapist

Hi! I'm Kristen, and I'm passionate about supporting humans who are interested in growth.

We offer in-person sessions on Vancouver Island and virtual sessions across British Columbia and Canada.

Mindful Mountains
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